23-5-24
When the cats were here, I began my day with changing their water bowls & replenishing their kibbles. It was usually followed by incense & butter lamp lighting. In their final months, their medical needs directed my mantra recitations.
I’m still processing their absence. And now in their memory, I begin my day by paying attention to my heart & breath.
When I started doing that, gifts that promoted physical, emotional & spiritual well being from female elders started coming my way. They were a yoga chair to strengthen my standing, a hand carried meditation cushion bought 10 years ago in Rishikesh, India to facilitate my sitting and a newly printed book from its UK author to aid my spiritual evolution.
A few days before yesterday’s full moon, a younger friend gave me a book on words that console, and another on embracing impermanence.
On Vesak Day morning, as I listened to a mantra on compassion I received a call which allowed me to share my understanding of wounds, medicine, & mending.
Much like the teenage footballers whom I used to mentor who always entered the soccer field with their right foot, I’m a believer in starting the day right.
Yesterday I was beyond grateful to begin a high holiday by offering words of assurance and healing, just like how I used to offer sustenance & hugs to my cats & dog. ♥️😊
Lisa Ong 